January 31, 2004

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"You may also want to use the eraser visualization. Everytime you see those scenes, visualize a giant eraser, like a chalkboard eraser, only violet, rubbing away the picture. After you do this enough times, the memory will stop being painful and gradually fade from the forefront of your mind."

Need I say more? Posted by Moore at January 31, 2004 02:25 PM